9 amazing benefits of CINNAMON
Studies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.
Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes.
In some studies, cinnamon has shown an amazing ability to stop medication-resistant yeast infections.
In a study published by researchers at the U.S. Department of Agriculture in Maryland, cinnamon reduced the proliferation of leukemia and lymphoma cancer cells.
It has an anti-clotting effect on the blood.
When added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative.
One study found that smelling cinnamon boosts cognitive function and memory.
Researchers at Kansas State University found that cinnamon fights the E. coli bacteria in unpasteurized juices.
It is a great source of manganese, fiber, iron, and calcium.
(via.)
(Source: orangeandpear)
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healthysexyhappy reblogged this from fitness-fitness-fitness and added:
9 amazing benefits of CINNAMON Studies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol....
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minnie-darlington reblogged this from fitness-fitness-fitness and added:
To be honest, I hate cinnamon, but I’m reblogging this because it’s one of the few things that specifies Type 2 diabetes...
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rondalynraw reblogged this from orangeandpear and added:
I actually love cinnamon
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